0 || 7

A new study shows that practising yoga for 8 weeks may help alleviate rheumatoid arthritis symptoms

web stories

By Team Lounge
Published Sep 30, 2023

Mint Lounge

Rheumatoid arthritis (RA) is a chronic inflammatory disorder that causes joint inflammation and pain

1 || 7

While there is no cure for it, early treatment and support could help reduce the symptoms

2 || 7

Photo Credit: File photo/PTI

Asanas, pranayama, dhyana (meditation) and relaxation techniques help ease RA symptoms

3 || 7

The study aims to provide a better understanding of how yoga helps RA patients

4 || 7

It examines the impact beyond symptomatic relief and explains how how yoga affects the immune system

5 || 7

 Yoga also helps with stress management, which has an impact on RA symptoms

6 || 7

Apart from yoga, nutrition and personal lifestyle management play a role

7 || 7
Click here