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Carbon-plated shoes can add speed and stability to your runs, especially over long distances
Photo Credit: File photo
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By
Team Lounge
Published May 20, 2023
Mint Lounge
The benefits are noticeable if you are doing long distance or aggressively chasing a time target for a shorter distance
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Photo Credit: File photo
Adizero Adios Pro 3.0: Has increased stability and the soles have a slight tilt which aid in running
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Photo Credit: Courtesy Adidas
A do-it-all shoe is perfect for everything from running and gymming to meeting friends for coffee, and some carbon-plated shoes can be this go-to shoe
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Photo Credit: Courtesy Puma
Puma Deviate Nitro 2: A great buy for runners who want to train in carbon-plated shoes and do 21 km or more
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Photo Credit: Courtesy Puma
Metaspeed Edge+: Known for speed racing, it has great cushioning, bounce and is lightweight
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Photo Credit: Courtesy Asics
The carbon plating in the shoes adds speed and you can target your personal best easily
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Photo Credit: File photo
So lace up your new carbon-plated shoes and hit the ground
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Photo Credit: File photo
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