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Carbon-plated shoes can add speed and stability to your runs, especially over long distances

Photo Credit: File photo

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By Team Lounge
Published May 20, 2023

Mint Lounge

The benefits are noticeable if you are doing long distance or aggressively chasing a time target for a shorter distance

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Photo Credit: File photo

Adizero Adios Pro 3.0: Has increased stability and the soles have a slight tilt which aid in running

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Photo Credit: Courtesy Adidas

A do-it-all shoe is perfect for everything from running and gymming to meeting friends for coffee, and some carbon-plated shoes can be this go-to shoe

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Photo Credit: Courtesy Puma

Puma Deviate Nitro 2: A great buy for runners who want to train in carbon-plated shoes and do 21 km or more

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Photo Credit: Courtesy Puma

Metaspeed Edge+: Known for speed racing, it has great cushioning, bounce and is lightweight

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Photo Credit: Courtesy Asics

The carbon plating in the shoes adds speed and you can target your personal best easily 

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Photo Credit: File photo

So lace up your new carbon-plated shoes and hit the ground

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Photo Credit: File photo

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