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Quinoa ticks the boxes for being whole grain, gluten-free, high protein and full of dietary fibre
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By
Team Lounge
Published Aug 22, 2023
Mint Lounge
Quinoa is one of the few plant-based foods that is a complete protein
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Think of quinoa as a valuable addition to your culinary repertoire, complementing your existing choices
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Most people think quinoa is bland an cannot be adapted to Indian recipes but this is far from true
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Make quinoa bean patties that can be served as cutlets or become the patty for a burger
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Photo Credit: Nandita Iyer
Try a quinoa pongal for breakfast by combining it with moong dal
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Photo Credit: Nandita Iyer
Quinoa can be added to paneer cubes to give it some crunch
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Photo Credit: File photo
Quinoa is versatile and can be used creatively. Click to find the recipes
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Photo Credit: File photo
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