0 || 7
Yoga is for everyone. You just need to figure which style works for you
Photo Credit: File photo
web stories
By
Team Lounge
Published Jun 22, 2023
Mint Lounge
With the growing interest in health and immunity, yoga has become popular, even among hardcore gym enthusiasts
1 || 7
Face yoga is a collection of massages and exercises that stimulate the facial and neck muscles, skin and lymphatic system
2 || 7
Yoga isn't complicated. All you need is a yoga mat and some time
3 || 7
For many, yoga is calming as well as leaves them feeling rejuvenated
4 || 7
Many runners do yoga as it helps them remain injury-free, as well as improves stamina, strength and flexibility
5 || 7
A number of people do yoga to relieve aches and pains
6 || 7
Yoga and pranayama also help solve sleep disorders
7 || 7
Click here