5 ways to stick to your New Year resolutions

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1. Set realistic goals and resolutions you can achieve.

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2. Choose a specific goal for the year, define the goal with clear steps on paper.

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3. Limit your goals. Having fewer goals will help you keep your focus all year.

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4. Divide goals into smaller tasks, and think about potential obstacles.

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5. Find support, share progress with friends and family.

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And remember: Be kind to yourself. Change takes place slowly.

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5 ways to stick to your New Year resolutions

web stories

By Team Lounge
Published Dec 29, 2022

Mint Lounge

1. Set realistic goals and resolutions you can achieve.

Photo Credit: IStock

2. Choose a specific goal for the year, define the goal with clear steps on paper.

Photo Credit: iStock

3. Limit your goals. Having fewer goals will help you keep your focus all year.

Photo Credit: iStock

4. Divide goals into smaller tasks, and think about potential obstacles.

Photo Credit: Unsplash

5. Find support, share progress with friends and family.

And remember: Be kind to yourself. Change takes place slowly.

5 ways to stick to your New Year resolutions

web stories

By Team Lounge Published Dec 29, 2022

Mint Lounge

1. Set realistic goals and resolutions you can achieve.

Photo Credit: IStock

2. Choose a specific goal for the year, define the goal with clear steps on paper.

Photo Credit: iStock

3. Limit your goals. Having fewer goals will help you keep your focus all year.

Photo Credit: iStock

4. Divide goals into smaller tasks, and think about potential obstacles.

Photo Credit: Unsplash

5. Find support, share progress with friends and family.

And remember: Be kind to yourself. Change takes place slowly.

By Team Lounge
Published Dec 29, 2022