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5 ways to stick to your New Year resolutions 

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By Team Lounge
Published Dec 29, 2022

Mint Lounge

1. Set realistic goals and resolutions you can achieve.

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Photo Credit: IStock

2. Choose a specific goal for the year, define the goal with clear steps on paper. 

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Photo Credit: iStock

3. Limit your goals. Having fewer goals will help you keep your focus all year. 

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Photo Credit: iStock

4. Divide goals into smaller tasks, and think about potential obstacles.

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Photo Credit: Unsplash

5. Find support, share progress with friends and family.

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And remember: Be kind to yourself. Change takes place slowly.

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