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Fitness How to build muscle like Bruce Lee and Arnold Schwarzenegger By Pulasta Dhar Share on Whatsapp Share on Whatsapp Share on Facebook Share on Twitter Share on LinkedIn Copy Link
Fitness How to do ab rollouts properly for a strong core By Pulasta Dhar Share on Whatsapp Share on Whatsapp Share on Facebook Share on Twitter Share on LinkedIn Copy Link
Fitness How you can jump correctly by learning how to land By Pulasta Dhar Share on Whatsapp Share on Whatsapp Share on Facebook Share on Twitter Share on LinkedIn Copy Link
Fitness How footballer Asish Rai has trained to become an ISL star By Pulasta Dhar Share on Whatsapp Share on Whatsapp Share on Facebook Share on Twitter Share on LinkedIn Copy Link
Fitness Five great resistance band exercises By Pulasta Dhar Share on Whatsapp Share on Whatsapp Share on Facebook Share on Twitter Share on LinkedIn Copy Link
Fitness The best exercises for improving your running technique By Pulasta Dhar Share on Whatsapp Share on Whatsapp Share on Facebook Share on Twitter Share on LinkedIn Copy Link
Fitness How to take care of your muscles in cold weather By Pulasta Dhar Share on Whatsapp Share on Whatsapp Share on Facebook Share on Twitter Share on LinkedIn Copy Link
Fitness Why squats are a great way to increase strength and fitness By Pulasta Dhar Share on Whatsapp Share on Whatsapp Share on Facebook Share on Twitter Share on LinkedIn Copy Link
Fitness Five mobility exercises you should do every morning By Pulasta Dhar Share on Whatsapp Share on Whatsapp Share on Facebook Share on Twitter Share on LinkedIn Copy Link
