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Home > Health > Fitness

Health

Fitness

5 common cycling injuries and how to avoid them

By Shrenik Avlani

5 activation exercises to pump up your chest

By Pulasta Dhar

5 full body exercises to regain form after a break

By Shrenik Avlani

How to restart exercising after a heart attack

By Shrenik Avlani

5 exercises to stretch and activate your back

By Pulasta Dhar

4 new, trendy sports that Indians are playing

By Shrenik Avlani

Expert tips on what to do after you've run a marathon

By Shrenik Avlani

6 leg activation exercises to jumpstart your daily workout

By Pulasta Dhar

Should you invest in separate training and race day shoes for running?

By Shrenik Avlani

5 reasons why you should try yoga according to a cardiologist

By Dr. Indranill Basu Ray

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