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Home > Health > Fitness

Health

Fitness

Why you should include HIIT in your training schedule

By Shrenik Avlani

Great exercises to avoid knee pain this winter

By Pulasta Dhar

Delhi Pollution: Should you be exercising outdoors?

By Shrenik Avlani

Can snack-sized workouts keep you fit?

By Jen Thomas

World Diabetes Day: How exercising helps combat diabetes

By Shrenik Avlani

Fitness: Why you need to do the glute bridge

By Pulasta Dhar

How regular exercise can help beat a stroke

By ANI

Want to exercise while pregnant? Let’s bust the myths

By Sohini Sen

Fitness: Is training with an AI coach useful?

By Shrenik Avlani

How to lift less and still get ripped

By ANI
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