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Home > Health > Fitness

Health

Fitness

Get fit and strong in 2023 with these great fitness tips

By Team Lounge

Say goodbye to neck pain in 2023 with these great exercises

By Pulasta Dhar

10 fitness trends that defined 2022

By Shrenik Avlani

How ultracycling athletes train for maximum fitness

By Shail Desai

How to set fitness goals for 2023

By Shrenik Avlani

Here's the cheat code to making new year's resolutions that you can actually fulfil

By Bibek Bhattacharya

HIIT or SIT: Which of these popular fitness trends is best suited for you?

By Pulasta Dhar

How an Indian para badminton player trained to become the best in the world

By Shail Desai

Tata Steel Kolkata 25k: A post Covid return to running events

By Shrenik Avlani

How to get a strong core and improve your stability with a cool new exercise

By Pulasta Dhar
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