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Home > Health > Fitness

Health

Fitness

Does Dry January deserve the buzz around it?

By Shrenik Avlani

Unleash the Ironman: How you should train to become a triathlete

By Arun Janardhan

Can doing household chores help you stay free from health risks?

By Shrenik Avlani

How an athlete’s digital twin can prevent injury

By PTI

4 run variations that will make you a better runner

By Shrenik Avlani

Fitness: Get more out of your workout with these great tips from Lounge

By Team Lounge

Why you should try the javelin press to get really strong shoulders

By Pulasta Dhar

What I learnt from my first full marathon

By Sohini Sen

Garmin Venu Sq 2 Music Review: A fitness tracker you can trust

By Shrenik Avlani

Why you need just one kettlebell for all your workouts

By Pulasta Dhar
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