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Home > Health > Fitness

Health

Fitness

Why you should have an ice bath

By Shrenik Avlani

Busting fitness myths: a guide to what you should focus on your fitness journey

By Anupama Shivacharya

How to get the most out of your leg day workout

By Pulasta Dhar

How Indian runner Amar Singh Devanda created a new ultra record

By Shail Desai

How to recognise stress and fight it with fitness

By Shrenik Avlani

3 great fitness ideas for the summer

By Team Lounge

Great workout gear for the summer

By Shrenik Avlani

How to do a challenging push workout with light weights

By Pulasta Dhar

Boston Marathon and the economies of marathon tourism

By Bloomberg

How Indian firms keep their employees healthy and motivated with sports leagues

By Shrenik Avlani
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